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What is SPA or Sweat Pink Anyway?
You may be wondering why there is so many posts from other bloggers on my page about SPA sisters. You may see me post about being a Sweat Pink Ambassador or about our super awesome trademark pink...
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BLACK FRIDAY OrthoLite Review and Giveaway!!
I was provided the product by the company, I was not compensated in any other way. The review is my opinion What better time to have a giveaway than the biggest shopping day of the year, Black...
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Healthy Runner Wife meets iPad Mini
I decided this weekend to finally get my technology up to date. I got a new iPad mini!! It is the best investment I have ever made. Hubby and I went to the Verizon store to get it so that I can use...
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Kick Your Booty Workout to try
Kick Your Booty Workout 10 min. Walk to run treadmill warmup 2-3 sets 20 reps dumbbell rows in squat position 2-3 sets 20 reps squats 2-3 sets 20 reps hip lift and hold with dumbbell tricep...
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Why Can’t I Make It through my workout?
Have you ever heard the saying, “if you don’t eat before your workout, you will lose weight quicker.” This statement is something that should leave your mind now. The only reason you should remember...
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Marathon Training Weeks 11 and 12
Things have been super hectic lately and I apologize for not posting. I’m back though! For all of you that follow me on Facebook, I passed my NASM CPT (National Academy of Sports Medicine Certified...
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My Fit U and Pretty Muddy Women’s Mud Run
Pretty Muddy Women’s Mud Run has teamed up with My Fit U to help you prepare for the mud run. I’m super excited to try this out for the next 3 months to see how well this works for me! I’m all about...
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